Am I in pain because I'm getting old... or is it because of my body's posture?

I don't believe for a second that it's because you're getting old.

Have you heard of the Egoscue method?  It's by far the best method I have found to correct posture problems.  Pete Egoscue has written many books on living pain free and now has partnered with a youtube channel called liveSomina.  I created this playlist for you.

I believe Pete Egoscue has the best methodology to relieve pain.  I have personally seen tremendous changes in myself.  I am glad they are creating this series where they follow a person who suffers with chronic pain and show his progress week by week of using the Egoscue pain free method.

Click here to go to the playlist.  I have attached the first episode to this blog post.

I'd love to hear your comments on this.  Especially if you've already tried the Egoscue method previously.  :)  Tell me what worked for you!